Healing Begins Here                               

Rachel Taylor-Smith

Licensed Professional Counselor

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  • As a Licensed Professional Counselor, I am passionate about helping people navigate life’s most difficult seasons. Whether you’re struggling with anxiety, depression, bipolar disorder, trauma, grief, navigating a life transition, or recovering from narcissistic abuse, I provide a warm and supportive space where healing is possible and hope can take root.

    I accept the following insurance:

    • Aetna

    • Blue Cross Blue Shield of Arizona

    • Cigna

    • First Health Network

    • Oscar

    • United Healthcare

    • UMR

    For your convenience, a superbill can also be provided upon request for you to submit for reimbursement. I also accept self-pay.

    I offer in-person and telehealth options.

    Call or text: 480.256.8876

The Care You Deserve 

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Meet Rachel

Are you feeling weighed down and struggling with finding peace? Do you feel stuck and are not sure how to move forward? Do you feel hijacked by emotions or memories? I work with teens and adults, offering individualized therapy that draws from Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT) and Trauma-Informed Therapy. My approach is collaborative, compassionate, and focused on helping you develop confidence and build tools that support lasting healing and change.

I believe therapy is a courageous step - and you don’t have to do it alone! Together we’ll work on helping you believe in yourself again, gain insight to the things that are keeping you stuck, help you achieve greater emotional balance, and develop a deeper connection to yourself and others.

Call or text: 480.256.8876